{"id":3600,"date":"2026-06-17T06:21:53","date_gmt":"2026-06-17T04:21:53","guid":{"rendered":"http:\/\/127.0.0.1\/gravita_homepage\/?p=3600"},"modified":"2026-07-01T10:39:29","modified_gmt":"2026-07-01T08:39:29","slug":"aufnahme-von-folsaeure-fr","status":"publish","type":"post","link":"https:\/\/www.gravita.info\/?p=3600&lang=fr","title":{"rendered":"Apport en acide folique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3600\" class=\"elementor elementor-3600\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a82d2 e-flex e-con-boxed e-con e-parent\" data-id=\"6a82d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f46f093 elementor-widget elementor-widget-text-editor\" data-id=\"2f46f093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 class=\"wp-block-heading\">Pourquoi l&#8217;acide folique n&#8217;est-il pas assimil\u00e9 de mani\u00e8re optimale par toutes les femmes ?<\/h1>\n<p data-path-to-node=\"3\">L&#8217;acide folique est indispensable pendant la grossesse, car il joue un r\u00f4le d\u00e9cisif dans la division cellulaire et la formation des tissus. La raison la plus importante de sa prise est la pr\u00e9vention des anomalies du tube neural (malformations du cerveau et de la moelle \u00e9pini\u00e8re, telles que le spina bifida), qui surviennent d\u00e8s les quatre premi\u00e8res semaines de grossesse \u2014 souvent avant m\u00eame que vous sachiez que vous \u00eates enceinte.<\/p>\n<p data-path-to-node=\"4\">Le fait que dr.falcon\u00ae graVita\u00ae mise sur une combinaison d&#8217;acide folique classique et de Quatrefolic\u00ae (une forme premium de folate activ\u00e9) repose sur une raison biologique ing\u00e9nieuse. Cela s&#8217;explique le mieux par son fonctionnement dans le corps.<\/p>\n<p data-path-to-node=\"4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"shrinkToFit\" src=\"https:\/\/www.quatrefolic.com\/layout\/uploads\/2022\/05\/quatrefolic-dietary-folate.png\" alt=\"https:\/\/www.quatrefolic.com\/layout\/uploads\/2022\/05\/quatrefolic-dietary-folate.png\" width=\"536\" height=\"739\"  title=\"Apport en acide folique\" \/><\/p>\n\n<h3 data-path-to-node=\"5\">Le probl\u00e8me avec l&#8217;acide folique normal<\/h3>\n<p data-path-to-node=\"6\">L&#8217;acide folique classique est une forme synth\u00e9tique de la vitamine. Il est extr\u00eamement stable et id\u00e9al pour augmenter de mani\u00e8re fiable le taux de folate dans le sang. Cependant, le corps ne peut pas l&#8217;utiliser directement. Il doit \u00eatre converti en plusieurs \u00e9tapes sous sa forme active, le 5-MTHF (L-m\u00e9thylfolate).<\/p>\n<p data-path-to-node=\"7\">Le pi\u00e8ge : pr\u00e8s d&#8217;une femme sur deux (environ 40 \u00e0 50 % de la population europ\u00e9enne) poss\u00e8de une particularit\u00e9 g\u00e9n\u00e9tique \u2014 un d\u00e9faut de l&#8217;enzyme appel\u00e9e MTHFR. Chez ces femmes, la conversion de l&#8217;acide folique en sa forme active est tr\u00e8s ralentie ou incompl\u00e8te. Malgr\u00e9 un apport suffisant en acide folique normal pendant la grossesse, cela peut entra\u00eener une carence en folate inaper\u00e7ue chez le b\u00e9b\u00e9.<\/p>\n\n<h3 data-path-to-node=\"8\">Pourquoi Quatrefolic\u00ae change la donne<\/h3>\n<p data-path-to-node=\"9\">Quatrefolic\u00ae est la quatri\u00e8me g\u00e9n\u00e9ration de folate. Il s&#8217;agit de L-m\u00e9thylfolate directement actif, li\u00e9 \u00e0 un sel de glucosamine.<\/p>\n\n<ul data-path-to-node=\"10\">\n     <li>\n<p data-path-to-node=\"10,0,0\">Directement disponible : le corps n&#8217;a pas besoin de le convertir au pr\u00e9alable. Il contourne compl\u00e8tement l&#8217;enzyme MTHFR d\u00e9fectueuse et est imm\u00e9diatement disponible pour le b\u00e9b\u00e9.<\/p>\n<\/li>\n     <li>\n<p data-path-to-node=\"10,1,0\">Pas d&#8217;acide folique non li\u00e9 : si trop d&#8217;acide folique normal est absorb\u00e9 et que le corps ne parvient pas \u00e0 suivre la conversion, de l&#8217;acide folique non m\u00e9tabolis\u00e9 (UMFA) circule dans le sang, ce qui fait l&#8217;objet de d\u00e9bats m\u00e9dicaux critiques. Quatrefolic\u00ae emp\u00eache cet encombrement.<\/p>\n<\/li>\n     <li>\n<p data-path-to-node=\"10,2,0\">Meilleure biodisponibilit\u00e9 : il est nettement mieux absorb\u00e9 dans l&#8217;intestin gr\u00eale que les formes actives de folate plus anciennes (comme le L-m\u00e9thylfolate de calcium).<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">Pourquoi la combinaison dans dr.falcon\u00ae graVita\u00ae est id\u00e9ale<\/h3>\n<ol start=\"1\" data-path-to-node=\"12\">\n     <li>\n<p data-path-to-node=\"12,0,0\">La s\u00e9curit\u00e9 : le Quatrefolic\u00ae contenu inonde imm\u00e9diatement le corps de folate actif, quelle que soit votre pr\u00e9disposition g\u00e9n\u00e9tique.<\/p>\n<\/li>\n     <li>\n<p data-path-to-node=\"12,1,0\">La protection \u00e0 long terme : gr\u00e2ce \u00e0 son traitement plus lent, l&#8217;acide folique classique assure un taux de folate plus stable et durable dans les tissus tout au long de la journ\u00e9e.<\/p>\n<\/li>\n<\/ol>\n<p data-path-to-node=\"13\">Facteur temps important : comme le tube neural du b\u00e9b\u00e9 se ferme au plus tard au 28\u00e8me jour de grossesse, les gyn\u00e9cologues recommandent id\u00e9alement de commencer cette combinaison au moins quatre semaines avant une grossesse pr\u00e9vue, afin de reconstituer les r\u00e9serves de l&#8217;organisme \u00e0 temps.<\/p>\n<a href=\"https:\/\/quatrefolic.com\/quatrefolic-vs-folic-acid\/\">Continuer vers l&#8217;article &#8222;Folate vs Acide Folique &#8211; Quatrefolic&#8220;\n(Anglais &#8211; Quatrefolic)<\/a>\n\n<!-- \/wp:paragraph --><!-- wp:quote --><!-- \/wp:quote -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pourquoi l&#8217;acide folique n&#8217;est-il pas assimil\u00e9 de mani\u00e8re optimale par toutes les femmes ? L&#8217;acide folique est indispensable pendant la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3196,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[322],"tags":[],"class_list":["post-3600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert-fr"],"_links":{"self":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts\/3600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3600"}],"version-history":[{"count":0,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts\/3600\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/media\/3196"}],"wp:attachment":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}