{"id":3504,"date":"2026-06-16T22:22:07","date_gmt":"2026-06-16T20:22:07","guid":{"rendered":"http:\/\/127.0.0.1\/gravita_homepage\/?p=3504"},"modified":"2026-07-01T10:45:43","modified_gmt":"2026-07-01T08:45:43","slug":"bin-ich-schwanger-ar","status":"publish","type":"post","link":"https:\/\/www.gravita.info\/?p=3504&lang=ar","title":{"rendered":"\u0647\u0644 \u0623\u0646\u0627 \u062d\u0627\u0645\u0644\u061f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3504\" class=\"elementor elementor-3504\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f78406b e-flex e-con-boxed e-con e-parent\" data-id=\"f78406b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0ddb9c elementor-widget elementor-widget-text-editor\" data-id=\"1f0ddb9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"626\" data-end=\"693\"><strong data-start=\"628\" data-end=\"693\">\u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0623\u0646\u0646\u064a \u062d\u0627\u0645\u0644\u061f \u2013 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644<\/strong><\/h1>\n<p data-start=\"695\" data-end=\"1017\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u062a\u0633\u0627\u0621\u0644\u064a\u0646 <em data-start=\"716\" data-end=\"738\">&#8222;\u0647\u0644 \u0623\u0646\u0627 \u062d\u0627\u0645\u0644\u061f&#8220;<\/em>\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0643\u0650 \u062a\u0645\u0631\u064a\u0646 \u0628\u0641\u062a\u0631\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646\u060c \u0648\u0627\u0644\u0623\u0645\u0644. \u0631\u0628\u0645\u0627 \u0643\u0646\u062a\u0650 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u060c \u0623\u0648 \u0631\u0628\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639. \u0642\u062f \u062a\u0628\u062f\u0623 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641\u060c \u0648\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0623\u0646 \u062a\u0628\u062d\u062b\u064a \u0639\u0646 \u0625\u062c\u0627\u0628\u0627\u062a.<\/p>\n<p data-start=\"1019\" data-end=\"1050\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u062a\u062a\u0639\u0631\u0641\u064a\u0646 \u0639\u0644\u0649:<\/p>\n\n<ul data-start=\"1052\" data-end=\"1283\">\n     <li data-start=\"1052\" data-end=\"1110\">\n<p data-start=\"1054\" data-end=\"1110\"><strong data-start=\"1054\" data-end=\"1110\">\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629<\/strong><\/p>\n<\/li>\n     <li data-start=\"1111\" data-end=\"1158\">\n<p data-start=\"1113\" data-end=\"1158\"><strong data-start=\"1113\" data-end=\"1158\">\u0645\u062a\u0649 \u062a\u0628\u062f\u0626\u064a\u0646 \u0641\u064a \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646\u0643\u0650 \u062d\u0627\u0645\u0644<\/strong><\/p>\n<\/li>\n     <li data-start=\"1159\" data-end=\"1196\">\n<p data-start=\"1161\" data-end=\"1196\"><strong data-start=\"1161\" data-end=\"1196\">\u0645\u0627 \u0647\u0648 \u0646\u0632\u064a\u0641 \u0627\u0644\u0627\u0646\u063a\u0631\u0627\u0633<\/strong><\/p>\n<\/li>\n     <li data-start=\"1197\" data-end=\"1245\">\n<p data-start=\"1199\" data-end=\"1245\"><strong data-start=\"1199\" data-end=\"1245\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646\u0637\u0642\u064a\u0627\u064b<\/strong><\/p>\n<\/li>\n     <li data-start=\"1246\" data-end=\"1283\">\n<p data-start=\"1248\" data-end=\"1283\"><strong data-start=\"1248\" data-end=\"1283\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/strong><\/p>\n<\/li>\n<\/ul>\n<h1 data-start=\"1290\" data-end=\"1374\"><strong data-start=\"1293\" data-end=\"1374\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u0648\u0644\u0649 \u2013 \u0645\u062a\u0649 \u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0623\u0646\u0643\u0650 \u062d\u0627\u0645\u0644\u061f<\/strong><\/h1>\n<p data-start=\"1376\" data-end=\"1590\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0643\u0644 \u0627\u0645\u0631\u0623\u0629 \u0639\u0646 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636 \u0623\u0648\u0644\u064a\u0629 \u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0644\u0644\u062d\u0645\u0644 \u062a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631. \u062a\u0638\u0647\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u062e\u0635\u0627\u0628.<\/p>\n\n<ol>\n     <li><strong>\u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/li>\n<\/ol>\n<p data-start=\"1632\" data-end=\"1818\">\u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0647\u0648 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0634\u0647\u0631\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062f\u0648\u0631\u062a\u0643\u0650 \u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0627\u062f\u0629\u064b \u0648\u062a\u0648\u0642\u0641\u062a \u0641\u062c\u0623\u0629\u060c \u0641\u0625\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0639\u0646\u0627\u0621.<\/p>\n<strong data-start=\"1829\" data-end=\"1862\">2. \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/strong>\n<h2 data-start=\"1863\" data-end=\"1998\">\u062a\u064f\u0628\u0644\u063a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646 \u0634\u0639\u0648\u0631 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f \u0628\u0627\u0644\u062a\u0639\u0628\u060c \u0623\u0648 \u0646\u0642\u0635 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631. \u0623\u0633\u0628\u0627\u0628 \u0630\u0644\u0643 \u062a\u0634\u0645\u0644:<\/h2>\n<ul data-start=\"2000\" data-end=\"2115\">\n     <li data-start=\"2000\" data-end=\"2033\">\n<p data-start=\"2002\" data-end=\"2033\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646<\/p>\n<\/li>\n     <li data-start=\"2034\" data-end=\"2062\">\n<p data-start=\"2036\" data-end=\"2062\">\u062a\u063a\u064a\u0631 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/p>\n<\/li>\n     <li data-start=\"2063\" data-end=\"2115\">\n<p data-start=\"2065\" data-end=\"2115\">\u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u0648\u0644\u064a \u0645\u0639 \u0627\u0644\u062d\u0645\u0644<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2122\" data-end=\"2170\"><strong>3. \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/strong><\/p>\n<p data-start=\"2171\" data-end=\"2267\">\u0639\u0631\u0636 \u0634\u0627\u0626\u0639 \u062c\u062f\u0627\u064b \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u062d\u0645\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631:<\/p>\n\n<ul data-start=\"2269\" data-end=\"2323\">\n     <li data-start=\"2269\" data-end=\"2279\">\n<p data-start=\"2271\" data-end=\"2279\">\u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c<\/p>\n<\/li>\n     <li data-start=\"2280\" data-end=\"2291\">\n<p data-start=\"2282\" data-end=\"2291\">\u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u060c<\/p>\n<\/li>\n     <li data-start=\"2292\" data-end=\"2323\">\n<p data-start=\"2294\" data-end=\"2323\">\u0646\u0627\u062f\u0631\u0627\u064b \u0641\u064a \u0627\u0644\u0644\u064a\u0644.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2325\" data-end=\"2363\">\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0628\u062f\u0623 \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 5\u20136 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<\/p>\n<p data-start=\"2370\" data-end=\"2415\"><strong>4. \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644 \u0648\u0627\u0644\u0634\u062f \u0641\u064a \u0627\u0644\u062b\u062f\u064a\u064a\u0646<\/strong><\/p>\n<p data-start=\"2416\" data-end=\"2470\">\u062a\u0624\u062f\u064a \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0635\u0628\u062d \u0627\u0644\u062b\u062f\u064a\u0627\u0646:<\/p>\n\n<ul data-start=\"2472\" data-end=\"2557\">\n     <li data-start=\"2472\" data-end=\"2495\">\n<p data-start=\"2474\" data-end=\"2495\">\u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629\u060c<\/p>\n<\/li>\n     <li data-start=\"2496\" data-end=\"2514\">\n<p data-start=\"2498\" data-end=\"2514\">\u064a\u0628\u062f\u0648\u0627\u0646 \u0623\u0643\u062b\u0631 \u0627\u0645\u062a\u0644\u0627\u0621\u064b\u060c<\/p>\n<\/li>\n     <li data-start=\"2515\" data-end=\"2557\">\n<p data-start=\"2517\" data-end=\"2557\">\u0623\u0648 \u062a\u0638\u0647\u0631 \u0627\u0644\u062d\u0644\u0645\u0627\u062a \u0628\u0644\u0648\u0646 \u062f\u0627\u0643\u0646 \u0623\u0643\u062b\u0631.<\/p>\n<\/li>\n<\/ul>\n<strong data-start=\"2568\" data-end=\"2597\">5. \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u0644<\/strong>\n<p data-start=\"2598\" data-end=\"2677\">\u062a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646\u0641\u0633\u0647\u0646 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0627\u0636 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0641\u062c\u0623\u0629. \u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0623\u0646:<\/p>\n\n<ul data-start=\"2679\" data-end=\"2760\">\n     <li data-start=\"2679\" data-end=\"2729\">\n<p data-start=\"2681\" data-end=\"2729\">\u0627\u0644\u062c\u0633\u0645 \u064a\u0646\u062a\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c<\/p>\n<\/li>\n     <li data-start=\"2730\" data-end=\"2760\">\n<p data-start=\"2732\" data-end=\"2760\">\u0627\u0644\u0643\u0644\u0649 \u062a\u0639\u0645\u0644 \u0628\u062c\u0647\u062f \u0623\u0643\u0628\u0631.<\/p>\n<\/li>\n<\/ul>\n\n<hr data-start=\"2762\" data-end=\"2765\" \/>\n\n<h1 data-start=\"2767\" data-end=\"2832\"><strong data-start=\"2771\" data-end=\"2832\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0628\u062f\u0648\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/h1>\n<p data-start=\"2833\" data-end=\"2919\">\u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u062a\u062a\u0623\u062e\u0631 \u062f\u0648\u0631\u062a\u0643\u0650 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0628\u0639\u062f\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0625\u0634\u0627\u0631\u0627\u062a \u0645\u0628\u0643\u0631\u0629 \u0645\u0645\u0643\u0646\u0629:<\/p>\n\n<ul data-start=\"2921\" data-end=\"3037\">\n     <li data-start=\"2921\" data-end=\"2946\">\n<p data-start=\"2923\" data-end=\"2946\">\u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0627\u062c<\/p>\n<\/li>\n     <li data-start=\"2947\" data-end=\"2979\">\n<p data-start=\"2949\" data-end=\"2979\">\u0634\u062f \u062e\u0641\u064a\u0641 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646<\/p>\n<\/li>\n     <li data-start=\"2980\" data-end=\"3006\">\n<p data-start=\"2982\" data-end=\"3006\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0631\u0648\u0627\u0626\u062d<\/p>\n<\/li>\n     <li data-start=\"3007\" data-end=\"3037\">\n<p data-start=\"3009\" data-end=\"3037\">\u062a\u063a\u064a\u0631 \u062d\u0627\u0633\u0629 \u0627\u0644\u062a\u0630\u0648\u0642<\/p>\n<\/li>\n<\/ul>\n<h1><strong data-start=\"3047\" data-end=\"3093\">\u0646\u0632\u064a\u0641 \u0627\u0644\u0627\u0646\u063a\u0631\u0627\u0633 \u2013 \u0625\u0634\u0627\u0631\u0629 \u0645\u0628\u0643\u0631\u0629<\/strong><\/h1>\n<p data-start=\"3094\" data-end=\"3119\">\u062a\u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621: &#8222;\u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0623\u0646\u0647 \u0646\u0632\u064a\u0641 \u0627\u0646\u063a\u0631\u0627\u0633\u061f&#8220;<\/p>\n<p data-start=\"3160\" data-end=\"3242\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0646\u0632\u064a\u0641 \u0627\u0644\u0627\u0646\u063a\u0631\u0627\u0633 \u0628\u0639\u062f 6\u201310 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0625\u062e\u0635\u0627\u0628 \u0648\u064a\u0643\u0648\u0646:<\/p>\n\n<ul data-start=\"3244\" data-end=\"3330\">\n     <li data-start=\"3244\" data-end=\"3270\">\n<p data-start=\"3246\" data-end=\"3270\">\u0623\u062d\u0645\u0631 \u0641\u0627\u062a\u062d \u0623\u0648 \u0628\u0646\u064a \u0627\u0644\u0644\u0648\u0646<\/p>\n<\/li>\n     <li data-start=\"3271\" data-end=\"3300\">\n<p data-start=\"3273\" data-end=\"3300\">\u0623\u062e\u0641 \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/p>\n<\/li>\n     <li data-start=\"3301\" data-end=\"3330\">\n<p data-start=\"3303\" data-end=\"3330\">\u064a\u0633\u062a\u0645\u0631 \u0639\u0627\u062f\u0629\u064b \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646 \u0641\u0642\u0637<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3332\" data-end=\"3431\">\u0625\u0646\u0647 \u063a\u064a\u0631 \u0636\u0627\u0631 \u0648\u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0627\u0644\u0645\u062e\u0635\u0628\u0629 \u0642\u062f \u0627\u0646\u063a\u0631\u0633\u062a \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n<h1 data-start=\"3438\" data-end=\"3499\"><strong data-start=\"3441\" data-end=\"3499\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u2013 \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0645\u0648\u062b\u0648\u0642\u0627\u064b\u061f<\/strong><\/h1>\n<p data-start=\"3500\" data-end=\"3659\">\u064a\u0645\u0643\u0646 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a (\u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629) \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0623\u0646 \u064a\u0639\u0637\u064a \u0646\u062a\u064a\u062c\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0639\u062f \u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n\n<ul data-start=\"3661\" data-end=\"3812\">\n     <li data-start=\"3661\" data-end=\"3723\">\n<p data-start=\"3663\" data-end=\"3723\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0628\u0643\u0631 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0648\u0642\u062a \u0623\u0628\u0643\u0631 \u0645\u0646 \u0630\u0644\u0643.<\/p>\n<\/li>\n     <li data-start=\"3724\" data-end=\"3812\">\n<p data-start=\"3726\" data-end=\"3812\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u062f\u0642\u064a\u0642 \u062c\u062f\u0627\u064b \u0628\u0639\u062f 10 \u0623\u064a\u0627\u0645 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0625\u0628\u0627\u0636\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3814\" data-end=\"3904\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u0644\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0643\u0650 \u0644\u0627 \u062a\u0632\u0627\u0644\u064a\u0646 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0623\u0639\u0631\u0627\u0636 \u0646\u0645\u0648\u0630\u062c\u064a\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644:<\/p>\n\n<ul data-start=\"3906\" data-end=\"3942\">\n     <li data-start=\"3906\" data-end=\"3942\">\n<p data-start=\"3908\" data-end=\"3942\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0639\u062f \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645.<\/p>\n<\/li>\n<\/ul>\n<h1 data-start=\"3949\" data-end=\"4012\"><strong data-start=\"3952\" data-end=\"4012\">\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u2013 \u0623\u064a \u0634\u064a\u0621 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647 \u0647\u0648 \u0635\u062d\u064a\u062d<\/strong><\/h1>\n<p data-start=\"4013\" data-end=\"4103\">\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646\u064a\u0646 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0623\u0645\u0644\u060c \u0623\u0648 \u0631\u0628\u0645\u0627 \u0628\u0627\u0644\u0642\u0644\u0642 \u2013 \u0623\u0648 \u0643\u0644\u0627\u0647\u0645\u0627 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<p data-start=\"4105\" data-end=\"4126\">\u062a\u0645\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0640:<\/p>\n\n<ul data-start=\"4128\" data-end=\"4226\">\n     <li data-start=\"4128\" data-end=\"4144\">\n<p data-start=\"4130\" data-end=\"4144\">\u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646<\/p>\n<\/li>\n     <li data-start=\"4145\" data-end=\"4170\">\n<p data-start=\"4147\" data-end=\"4170\">\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631<\/p>\n<\/li>\n     <li data-start=\"4171\" data-end=\"4190\">\n<p data-start=\"4173\" data-end=\"4190\">\u062a\u0631\u0642\u0628 \u0643\u0628\u064a\u0631<\/p>\n<\/li>\n     <li data-start=\"4191\" data-end=\"4226\">\n<p data-start=\"4193\" data-end=\"4226\">\u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0645\u0639\u0631\u0641\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4228\" data-end=\"4363\">\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0642\u064a\u0645\u0629. \u0625\u0646\u0647\u0627 \u062a\u0638\u0647\u0631 \u0623\u0646\u0643\u0650 \u062a\u062a\u0639\u0627\u0645\u0644\u064a\u0646 \u0628\u062c\u062f\u064a\u0629 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644.<\/p>\n\n<h1 data-start=\"4370\" data-end=\"4413\"><strong data-start=\"4373\" data-end=\"4413\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><\/h1>\n<p data-start=\"4414\" data-end=\"4454\">\u0645\u0646 \u0627\u0644\u0645\u0646\u0637\u0642\u064a \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n<ul data-start=\"4456\" data-end=\"4683\">\n     <li data-start=\"4456\" data-end=\"4502\">\n<p data-start=\"4458\" data-end=\"4502\">\u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0645\u0644 \u0625\u064a\u062c\u0627\u0628\u064a<\/p>\n<\/li>\n     <li data-start=\"4503\" data-end=\"4545\">\n<p data-start=\"4505\" data-end=\"4545\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0622\u0644\u0627\u0645 \u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0646\u0632\u064a\u0641<\/p>\n<\/li>\n     <li data-start=\"4546\" data-end=\"4634\">\n<p data-start=\"4548\" data-end=\"4634\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0623\u062f\u0648\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u0635\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644<\/p>\n<\/li>\n     <li data-start=\"4635\" data-end=\"4683\">\n<p data-start=\"4637\" data-end=\"4683\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u0637\u0645\u0626\u0646\u0627\u0646 \u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4685\" data-end=\"4703\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n<ul data-start=\"4705\" data-end=\"4737\">\n     <li data-start=\"4705\" data-end=\"4719\">\n<p data-start=\"4707\" data-end=\"4719\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n     <li data-start=\"4720\" data-end=\"4737\">\n<p data-start=\"4722\" data-end=\"4737\">\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 (\u0627\u0644\u0633\u0648\u0646\u0627\u0631)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4739\" data-end=\"4812\">\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062d\u0645\u0644 \u0648\u0647\u0644 \u064a\u0633\u064a\u0631 \u0643\u0644 \u0634\u064a\u0621 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n<h1 data-start=\"4819\" data-end=\"4852\"><strong data-start=\"4822\" data-end=\"4852\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u2013 \u0647\u0644 \u0623\u0646\u0627 \u062d\u0627\u0645\u0644\u061f<\/strong><\/h1>\n<p data-start=\"4853\" data-end=\"4899\">\u062a\u0634\u0645\u0644 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n<ul>\n     <li data-start=\"4901\" data-end=\"5028\">\u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/li>\n     <li data-start=\"4901\" data-end=\"5028\">\u0627\u0644\u062a\u0639\u0628<\/li>\n     <li data-start=\"4901\" data-end=\"5028\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646<\/li>\n     <li data-start=\"4901\" data-end=\"5028\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062b\u062f\u064a<\/li>\n     <li data-start=\"4901\" data-end=\"5028\">\u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u0644<\/li>\n     <li data-start=\"4901\" data-end=\"5028\">\u0646\u0632\u064a\u0641 \u0627\u0646\u063a\u0631\u0627\u0633 \u062e\u0641\u064a\u0641<\/li>\n<\/ul>\n<p data-start=\"5030\" data-end=\"5106\">\u064a\u0648\u0641\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648\u0636\u062d \u0648\u0623\u0633\u0631\u0639 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0623\u0643\u062f.<\/p>\n<p data-start=\"5108\" data-end=\"5286\">\u0645\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647 \u0627\u0644\u0622\u0646 \u2013 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0641\u0631\u062d\u0627\u064b \u0623\u0648 \u062e\u0648\u0641\u0627\u064b \u2013 \u0644\u0647 \u0645\u0633\u0627\u062d\u062a\u0647 \u0648\u0645\u0639\u0646\u0627\u0647. \u0631\u0628\u0645\u0627 \u064a\u0628\u062f\u0623 \u062c\u0633\u0645\u0643\u0650 \u0641\u0635\u0644\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b\u060c \u0648\u0644\u0643\u0650 \u0627\u0644\u062d\u0642 \u0641\u064a \u0623\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0630\u0644\u0643.<\/p>\n<p data-start=\"5108\" data-end=\"5286\"><a href=\"https:\/\/www.familienportal.nrw\/de\/schwangerschaft\/beratung\/bin-ich-schwanger?utm_source=chatgpt.com\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0645\u0642\u0627\u0644 &#8222;<span class=\"bp-headline__first\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0644\u061f<\/span>&#8220; (\u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 NRW)<\/a><\/p>\n<!-- \/wp:paragraph --><!-- wp:quote --><!-- \/wp:quote -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0623\u0646\u0646\u064a \u062d\u0627\u0645\u0644\u061f \u2013 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u062a\u0633\u0627\u0621\u0644\u064a\u0646 &#8222;\u0647\u0644 \u0623\u0646\u0627 \u062d\u0627\u0645\u0644\u061f&#8220;\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0643\u0650 \u062a\u0645\u0631\u064a\u0646 \u0628\u0641\u062a\u0631\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[314],"tags":[],"class_list":["post-3504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert-ar"],"_links":{"self":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts\/3504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3504"}],"version-history":[{"count":0,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/posts\/3504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=\/wp\/v2\/media\/2498"}],"wp:attachment":[{"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gravita.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}